Benefits of this course


  • Aid in the relief of chronic pain & tension and/or minor aches and pains


  • Learn how to tap in deeper to the internal energy pathways for healing


  • Learn how to heal and align your body with self massage technique


  • Self-guided pace instruction


  • Improve mobility, flexibility & flow within the body
Testimonial from Koa

I had been experiencing deep tension and pain that I believed was energetic in nature. Then I found Jenny. In our multiple sessions, she guided me through careful myofascial release where she taught me how to be in tune with my body, the discomfort I felt, and then releasing it with different body therapy tools. She’s an all around pleasure of a human being who is deeply passionate about helping others achieve ultimate comfort within themselves. I feel very satisfied with our sessions and the lifelong tools I gained along the way.

-Koa




Testimonial from Luna

Exploring embodiment and myofascial release practices with Jenergy is a liberating experience. The range of feelings that come up are safe to be witnessed, felt, expressed. Her offerings are born from a place of commitment to self healing, before anything else - and that is always refreshing for me, as someone who knows that only we can heal ourselves, and adept facilitators are there to help us help ourselves, as they do the same.

Healing is a peer-to-peer experience, and I trust Jenergy will continue diving deeper into her commitment to liberating the body from guilt, fear and shame.
-Luna

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