Info & Benefits
Series of playful primal movements in way to encourage your own creative expression and expand in your range of movement.
- Open a new range of movement in the body
- Expand the mind & open new pathways of thinking
- Breakthough limited patterns of thought and movement
- Elemental/ Nature connection
- Have fun & PLAY!
Example Curriculum
Testimonial from Yamila
When I first discovered ecstatic dance it was lead by the wonderful Jenergy, who brought me out of my mind and into my body. She created a safe space for me to release any shame or judgements that we’re holding me back from my self expression. The experiences allowed me to connect so deeply to myself that I had a transformative breakthrough and it is safe to say my life was never the same. Ever since then I have become braver and fearless to show myself and my true colors! Thank you Jenergy for the magic your create and for all the inspiration you share!
-Yamila
Testimonial from Ali
Jen's Primal Play class was the most I have laughed while moving. I forgot how fun it is to just roll around on the ground! We found new ways to move on the floor! It made me realize that a lot of us don't get on the ground and roll around in the dirt. That was a great reminder of being grounded and what it means to connect with the floor in dance and movement. We don't always have to be on our feet, we can connect to our inner animal and inner child at the same time....primal play!
-Ali Corr
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